Workout 24 Oct 2006
Workout on 24 Oct 2006 using guest pass at True Fitness Sri Hartamas.
The treadmills only allow a maximum of 30 minutes workout each time, so I used the same treadmill twice to get my 60 minute training.
Total mileage: 9.44km
Total time: 64 minutes
Total calories: 648 calories
39 days left to the Singapore Marathon!
The treadmills only allow a maximum of 30 minutes workout each time, so I used the same treadmill twice to get my 60 minute training.
Total mileage: 9.44km
Total time: 64 minutes
Total calories: 648 calories
39 days left to the Singapore Marathon!
Live Life With No Regrets!




